Thank you all for attending this year! Setter School will return in Spring 2020!

Frisco Flyers Setter School is weekly training on for the skill of setting on Sundays starting in August through November (see dates below). Setting is considered one of the most important, yet difficult skills to learn in volleyball. So to be good, you must train hard and have good discipline in technique and fundamentals. The setter school is broken into 2 sessions each week on Sunday and is led by Coach Dylan Cheng.

  1. Session A (Fundamentals) - Sundays, 4:00 - 5:00pm
    • ALL PLAYERS WELCOME - all players can learn about the setter position and learn to set. If you have zero experience or if you are a tall MB, you can learn to set. (FYI, college volleyball programs are looking for tall setters)
    • Experienced setters also welcome!
    • Focus is on fundamentals and building good habits
    • Topics include (but not limited to):
      • Posture & balance, ready position, releasing
      • Basics of hand contact, hand positioning 
      • Fundamentals of footwork
      • Squaring up
      • Power & speed in the wrists
      • Tempo basics
  2. Session B (Intermediate/Advanced)- Sundays, 5:00 - 6:00pm
    • Setting experience required - 13 yrs or older with 2 years of club or JV/Varsity as a setter (or approved by Coach Dylan)
    • Focus on more advanced topics
    • Topics include (but not limited to):
      • Consistent tempo sets
      • Building range
      • Jump setting (2ft and 1ft jump sets)
      • Vision & Court awareness
      • Attacking/Dumping
      • Knowing your hitters
      • Being deceptive
      • Setter defense and release

Current Dates (More dates may be added later):

  • Aug 11, 18, 25
  • Sept 8, 15, 22, 29
  • Oct 6, 13, 20. 27

Cost (Fundamentals and Advanced Sessions are separate signups):

  • Single Session Fundamentals - $25
  • Single Session Advanced - $25
  • August (3 Sessions) - COMPLETED
  • September (4 Sessions) - $72 (Scroll to the bottom)
  • October (4 Sessions) - $72